IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including
the following:
Read all instructions before using (this appliance).
DANGER – To reduce the risk of electric shock:
1. Always unplug this appliance from the electrical outlet immediately after using and before
cleaning.
WARNING – To reduce the risk of burns, fire, electric shock, or injury to persons:
1. An appliance should never be left unattended when plugged in. Unplug from outlet when
not in use, and before putting on or taking off parts.
2. Do not operate under blanket or pillow. Excessive heating can occur and cause fire,
electric shock, or injury to persons.
3. Close supervision is necessary when this appliance is used by, on, or near children,
invalids, or disabled persons.
4. Use this appliance only for its intended use as described in this manual. Do not use
attachments not recommended by the manufacturer.
5. Never operate this appliance if it has a damaged cord or plug, if it is not working properly,
if it has been dropped or damaged, or dropped into water. Return the appliance to a service
center for examination and repair.
6. Do not carry this appliance by power cord or use cord as a handle.
7. Keep the cord away from heated surfaces.
8. Never operate the appliance with the air openings blocked. Keep the air openings free of
lint, hair, and the like.
9. Never drop or insert any object into any opening.
10. Do not use outdoors.
11. Do not operate where aerosol (spray) products are being used or where oxygen is
being administered.
12. To disconnect, turn all controls to the off position, then remove plug from outlet.
13. Connect this appliance to a properly grounded outlet only. See Grounding Instructions.
CAUTION: Risk of Injury to Persons:
1. To Avoid Injury, use extreme caution when stepping onto or off of a moving belt. Read
Instruction Manual Before Using.
SAVE THESE INSTRUCTIONS
1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be assured if the equipment is assembled,
maintained, and used properly. It is your responsibility to ensure that all users of the
equipment are informed of all warnings and precautions.
1. Before starting any exercise program you should consult your physician to determine if
you have any medical or physical conditions that could put your health and safety at risk
or prevent you from using the equipment properly. Your physician’s advice is essential if
you are taking any medication that may affect your heart rate, blood pressure, or
cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health.
Stop exercising if you experience any of the following symptoms: pain, tightness in your
chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of
nausea. If you do experience any of these conditions, you should consult your physician
before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult
use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. To ensure safety, the equipment should have at least 2 feet of free space all
around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The
safety of the equipment can only be maintained if it is regularly examined for damage
and/or wear and tear.
6. It is recommended that you lubricate all moving parts on a monthly basis.
7. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from the
equipment during exercise, stop using the equipment immediately and don’t use the
equipment until the problem has been rectified.
8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
9. Do not place fingers or objects into the moving parts of the equipment.
10. The maximum weight capacity of this unit is 220 pounds.
11. This equipment is not suitable for therapeutic use.
12. Move with caution when lifting and moving the equipment. Always use proper lifting
technique and seek assistance if necessary.
13. Your product is intended for use in cool, dry conditions. You should avoid storage in
extreme cold, hot, or damp areas as this may lead to corrosion and other related
problems.
14. This equipment is designed for indoor household use only! It is not intended for
commercial use!
2
IMPORTANT OPERATION INSTRUCTIONS
1. Insert the power plug directly into the socket.
2. The constant running time for this machine is less than 2 hours. Be sure to read the
manual before operating the equipment.
3. Changes in speed do not occur immediately. Set your desired speed using the
adjustment keys on the main console. The speed will increase gradually.
4. While on the treadmill, move with caution as distractions may cause you to lose
balance and stray from walking in the center of the belt which may result in serious
injury.
5. This unit starts at a very low speed. The proper way to begin use is to stand on the
side rails during its acceleration, then step onto the belt once it’s in constant motion.
6. Always hold the handrail when making control changes.
7. A safety key is provided for emergency use. Operation to the machine can only be
done if the safety key is inserted into the computer console. In case of emergency,
remove the safety key to immediately stop the belt and shut off the treadmill. The
display screen will reset once the safety key is reinserted.
8. The console control keys are precisely set and require very little finger pressure to
use. To avoid damaging these keys, do not use excessive pressure when operating
these controls.
9. This equipment is designed for adult use only! Children should not be allowed to use
or play near this equipment. When present, children should be supervised at all
times by an adult.
10. Women who are pregnant or nursing should consult a physician before attempting to
begin any exercise program.
11. Always stay hydrated during and after exercise.
IMPORTANT NOTE:
The belt must be lubricated before the first use! Please see Page 11 for
instructions on how to properly apply lubricant.
3
EXPLODED DRAWING
4
PARTS LIST
No.
Description
Specification
Qty
No.
Description
Specification
Qty
1
Base Frame
1
43
Allen Socket Bolt
M8*40
2
2
Main Frame
1
44
Allen Socket Bolt
M8*45
2
3
Computer Bracket
1
45
Allen Socket Screw
M10*35
2
4
Left Upright
1
46
Allen Socket Bolt
M6*55
2
5
Right Upright
1
47
Allen Socket Screw
M6*45
1
6
Motor Bracket
1
48
Allen Screw
M6*35
6
7
Fixing Pin
2
49
Self Tapping Screw
ST4.2*20
4
8
Turning Bushing
2
50
Screw
M5*8
12
9
Front Roller
1
51
Rubber Cushion
4
10
Rear Roller
1
52
Self Tapping Screw
ST4.2*12
11
11
Spanner w/ screw driver
S=13,14,15
1
53
Self Tapping Screw
ST4.2*25
2
12
Allen Wrench
5mm
1
54
Anti-slip Washer
6
3
13
Air Pressure Cylinder
1
55
Anti-slip Washer
8
16
14
Console Top Cover
1
56
Spring Washer
8
6
15
Motor Top Cover
1
57
Flat Washer C
8
7
16
Motor Bottom Cover
1
58
Big Washer C
φ10*φ26*2.0
2
17
Left Rear Cover
1
59
Control Board
1
18
Right Rear Cover
1
60
Hand Pulse with Start/Stop
1
19
Side Rail
2
61
Upper Signal Wire
1
20
Running Belt
1
62
Middle Signal Wire
1
21
Motor Belt
1
63
Lower Signal Wire
1
22
Console
1
64
Allen Socket Bolt
M8*45
1
23
Blue Cushion
2
65
DC Motor
1
24
Square Cushion
4
66
Safety Key
1
25
Ring Protecting Wire Plug
2
67
AC Single Line
Blue
1
26
Moving Wheel
2
68
AC Single Line
Brown
2
27
Power Wire Buckle
1
69
Power Wire
1
28
Foot Pad
4
70
Running Deck
1
29
Adjustable Foot Pad
2
71
Power Switch
1
30
End Cap
2
72
Self Tapping Screw
ST3.5*12
3
31
Foam
2
73
Magnetic Ring
2
32
Rubber Cushion
2
74
Magnetic Core
1
33
Left Upright Tube Cover
1
75
Holder
1
34
Right Upright Tube Cover
1
76
Allen Screw
M8*35
2
35
Nylon Nut
M6
2
77
Self Tapping Screw
ST4.2*12
12
36
Nylon Nut
M8
6
78
Overload Protector
1
37
Hand Pulse with Speed
1
79
Filter
1
38
Hexagon Bolt
M8*35
1
80
Bottom end cap
2
39
Allen Screw
M8*15
13
81
AC Single Line
350mm Blue
1
40
Allen Screw
M8*20
4
82
AC Single Line
350mm Brown
1
41
Allen Screw
M8*30
1
83
Filter connecting board
1
42
Allen Socket Bolt
M8*40
2
84
Safety block
1
5
ASSEMBLY HARDWARE
CARTON CONTENTS:
TOOLS
Allen Wrench (5mm)
Spanner with Screw Driver (S=13, 14, 15)
No.
Description
Specification
Qty
No.
Description
Specification
Qty
2
Main Frame
1
39
Allen Screw
M8*15
10
11
Spanner w/ screw driver
S=13,14,15
1
55
Washer
8
10
12
Allen wrench
5mm
1
66
Safety Key
1
33
Left Upright Tube Cover
1
D
Lubricant Oil
1
34
Right Upright Tube Cover
1
6
ASSEMBLY INSTRUCTIONS
STEP 1:
STEP 2:
STEP 3:
Open the carton and remove
contents. Place the Main
Frame (No. 2) on level
ground, ensure that you have
a work area that is clean and
has adequate space. Do not
cut the Packing Belt (No. C)
until the assembly is
complete!
Lift the Console (No. 22)
along with Upright Tubes
(No. 4 & 5) upward (in the
direction specified by the
arrows on the diagram to the
left).
NOTE: When lifting up,
avoid puncturing the wires
inside the Left & Right
Upright Tubes (No. 4 & No.
5) as this will cause
damage.
7
Loosen the Bolt (No. 39) on
the Base Frame (No. 1) by
using Allen Wrench (No. 12)
and remove the Safety Block
(No. 84).
ASSEMBLY INSTRUCTIONS
STEP 4:
STEP 5:
STEP 6:
Fix the Left and Right Tube
Covers (No. 33 and No. 34)
to the Base Frame (No. 1).
Fix the Console (No. 22)
to the Main Frame (No. 2)
using 4 Bolts (No. 39) and
4 Washers (No. 55),
secure using Allen
Wrench (No. 12). Next,
tighten the two already
preassembled Bolts (No.
42) located on the inner
sides of the left and right
handlebar.
Support the Upright
Tubes (No. 4 & No. 5) with
your hands to prevent them
from falling down.
Fix the Upright Tubes (No.
4 and No. 5) to the Main
Frame (No. 2) using 6
Bolts (No. 39) and
Washers (No. 55). Secure
using Allen Wrench (No.
12). Next, tighten the two
already preassembled #76
Allen Screws located on
the outer bottom end of the
left and right tubes.
8
STEP 7:
The assembly is now complete!
You may now cut the Packing
Belt (No. C).
Insert the Safety Key (No. 66)
into the magnetic area of the
Console (No. 22).
IMPORTANT NOTE!
You will need to lubricate
your treadmill before the first
use. See Page 11.
9
MAINTENANCE & CARE
General cleaning will help prolong the life and performance of your treadmill. Keep the
unit clean and maintained by dusting the components on a regular basis. Clean both
sides of the running belt to prevent dust from accumulating underneath the belt. Keep
your running shoes clean so that dirt from your shoes does not wear out the running
board and belt. Clean the surface of the running belt with a clean damp cloth.
To better maintain the treadmill and prolong its life it is suggested that the machine be
powered off for 10 minutes every 2 hours and fully powered off whenever not in use.
A loose Running Belt will result in the runner sliding off when running, while too tight of
a Running Belt will result in decrease to the motors performance and also create more
friction between the roller and running belts. The most suitable tightness for the belts
is pulled out 50-75mm from the Running Board.
CENTERING THE RUNNING BELT:
Place the treadmill on level ground and set it at 3-5mph to check if the Running Belt
(No. 20) drifts.
1. If the Running Belt (No. 20) moves
to the right, turn the adjusting bolt on
the right side ¼ turn clockwise, then
turn the left adjustment bolt ¼ turn
counter-clockwise. If the belt does not
move, repeat this step until it centers.
Refer to Figure A.
2. If the Running Belt (No. 20) moves
to the left, turn the adjusting bolts on
the left side ¼ of a turn clockwise, then
turn the right adjustment bolt ¼ turn
counter-clockwise. If the belt does not
move, repeat this step until it centers.
Refer to Figure B.
3. Over time the Running Belt (No.
20) will loosen. To tighten the belt turn
the Left & Right side adjustment bolts
one full turn clockwise, check the
tension of the belt. Continue this
process until belt is at the correct
tension. Make sure to adjust both
sides equally to ensure correct belt
alignment. Refer to diagram “C”
10
LUBRICATING THE TREADMILL
*IMPORTANT NOTE:
You will need to lubricate your treadmill before the first use.
RUNNING BELTS & TREADMILL LUBRICANT:
Lubricating the running board and running belt is essential as the friction between the
two affects the life span and function of the treadmill, therefore it is suggested that the
running board and belt be inspected regularly. Should you find any wear on the Running
Board, please contact us at: [email protected].
WARNING: Always unplug the treadmill from the electrical outlet before cleaning,
lubricating or repairing the unit.
HOW TO LUBRICATE:
1. Raise the belt up on one side and apply lubricant to the running deck. Use a rag to
thoroughly wipe the lubricant over the running deck. Repeat this process for the other
side.
2. The moving parts should turn freely and quietly. Abnormality of moving parts will
affect the safety of the equipment. Inspect and tighten bolts regularly.
3. To better maintain the treadmill and prolong its lifespan, it is suggested that
maintenance be done on a regular basis.
4. A loose running belt will result in the runner sliding off during use, while too tight of a
running belt will decrease the motor performance and also create more friction between
the roller and running belts. The most suitable tightness for the belt is pulled out 50–
75mm from the Running Board.
The following time table is recommended:
Light user (less than 3 hours/ week) every six months
Medium user (3-5 hours/ week) every three months
Heavy user (more than 5 hours/ week) every two months
11
FOLDING INSTRUCTIONS
FOLDING:
UNFOLDING:
Place your hand at position
“A” and lift up on the Base
Frame (No. 1) until the Air
Pressure Cylinder (No. 13)
“B” locks into the tube.
When the Air Pressure
Cylinder (No. 13)
successfully locks into the
tube, you will hear a clicking
sound.
Before lowering the Main
Frame “A”, ensure that the
space directly underneath it
is clear of any objects.
Grasp the Main Frame (No.
2) at position “A” with one
hand. Next, using your foot,
lightly kick the Air Pressure
Cylinder (No. 13) “B” and
press down on the Main
Frame “A”. Once the Main
Frame has been pushed
down, it will automatically
continue to steadily lower
itself until it reaches level
ground.
NOTE: Before lowering the
Main Frame “A”, ensure that
the space directly
underneath it is clear of any
objects.
12
HOW TO MOVE THE MACHINE
Before attempting to move the
treadmill, make sure that it has
been properly folded. Unplug
the power cord.
To tilt, start by placing one
hand at position “A” to support
the top end of the treadmill.
Next, place one foot at position
“B” to hold the bottom end of
the treadmill steady. With your
foot at “B”, slowly tilt the top of
the treadmill downward
towards the ground. Once the
Main Frame “A” reaches a low
enough point, the wheels of
the treadmill touch the ground .
To transport, hold the treadmill
from position “A” and tilt until
the wheels “B” are able to
move on the ground.
B
A
A
B
B
13
ADJUSTING THE INCLINE
ATTENTION: For your safety and convenience, always fold the treadmill (as
shown below) before attempting to adjust the incline.There are three holes located on
the Adjustable Foot Pad (No. 29). To adjust the level of incline, remove the two Fixing
Pins (No. 7) from the left and right side. Align the holes of the Adjustable Foot Pad
(No. 29) to the holes located on the Main Frame (No. 2) once you’ve locate your
desired incline level and insert the Fixing Pins (No. 7) back through the holes.
14
IMPORTANT ELECTRICAL INFORMATION
WARNING: This treadmill requires a power source of 10 amps (100-120V) in
order to properly operate. For your safety, as well as the safety of others, please verify
that the power source is correct before plugging the equipment. Any power source
above or below this level could cause significant damage to the equipment and or user.
GROUNDING METHODS:
This product must be grounded. Grounding provides the least resistance for electrical
current and will reduce the risk of electric shock. The plug must be plugged into an
appropriate outlet that is properly installed and grounded in accordance with all local
codes and ordinances. Ensure that the product is connected to an outlet which contains
the same configuration as the plug. Do not use an adaptor for this product.
This product is for use on a nominal 100-120V circuit and has a grounding plug that
looks like the plug illustrated in sketch A. Make sure that the product is connected to an
outlet having the same configuration as the plug. No adapter should be used with this
product.
DANGER:
Improper connection of the equipment-grounding conductor can result in risk of electric
shock. Check with a certified electrician if you are in doubt as to whether the product is
properly grounded. Do not modify the plug provided with the product. If it will not fit the
outlet, have a proper outlet installed by an electrician.
WARNING!
1. NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route
the power cord away from any moving part of the treadmill including the elevation
mechanism and transport wheels.
2. NEVER operate the treadmill using a generator or UPS power supply.
3. NEVER remove any cover without first disconnecting AC power.
4. NEVER expose the treadmill to rain or moisture. This treadmill is not designed for use
outdoors, near pools or in any other high humidity environment.
15
GROUNDING METHOD
THE DISPLAY CONSOLE
QUICK START:
1. Insert the magnet end of the safety key into the computer console.
2. Press the START button, and the system will automatically display a 3 second
countdown. Once the countdown reaches zero, the running belt will start at the initial
default speed of 0.5 MPH.
3. To adjust the speed, you can use the SPEED +/– BUTTONS or QUICK SPEED
BUTTONS 2, 4, & 6 MPH.
*NOTE: The maximum speed on this treadmill is 9 MPH
CONTROL FUNCTIONS:
1. Press the – Speed Button to reduce the running speed.
2. Press the + Speed Button to increase the running speed.
3. Pressing a Quick Speed Button will adjust the speed to the corresponding speed
indicated (2, 4, or 6 MPH).
4. Pressing the Stop Button will stop the running belt of the machine.
5. Holding the Pulse Sensors located on the handles with both hands for 5 seconds will
calculate and display the runner’s heartbeats per minute (BPM) on the computer display
screen.
16
THE DISPLAY CONSOLE
WINDOW DISPLAY
1. SPEED: Displays the current speed (The speed range on this treadmill is 0.5 – 9 MPH)
When setting PROGRAMS, the speed is programmed in intervals; PROGRAMS are from
P1-P9.
2. TIME: Displays the time elapsed (0:00-99:59 MINS). If the time reaches 99:59, the
machine will stop smoothly and display “End” then automatically reset to 0:00 after 5
seconds. When in Countdown Mode, it will count from the setting time to 0:00. When the
clock reaches 0:00, the machine will stop smoothly and display “End” then automatically
reset itself after 5 seconds.
3. DISTANCE: Displays the distance traveled (0.0-99.9 MILES). When the clock reaches
99.9, it will reset to 0.00 and begin counting again from 0.0. When in Countdown Mode, it
will count down from the setting data to 0.00. When it reaches 0.00, the machine will stop
smoothly and display “End” and automatically reset to the initial setting after 5 seconds.
4. CALORIES: Displays the amount of calories burned (0 to 999). When the count reaches
999, it will reset and start back from 0 again. When in Countdown Mode, it will count down
from the setting data to 0. When it reaches 0, the machine will stop smoothly and display
“End” and automatically reset to the initial setting after 5 seconds.
5. PULSE: Displays the runner’s heartbeat per minute (50-200 BPM). The runner must
place both hands over the pulse sensors located on the handles for the system to calculate
the runner’s pulse.
PROGRAMS
Initial
Default Value
Set Range
Display Range
TIME(MIN:SECOND)
0:00
10:00
5:00-99:00
0:00－99:59
SPEED(MPH)
0.5
0.5
0.5-9
0.5-9
DISTANCE(MILE)
0.00
1.00
0.50-99.9
0.00－99.9
PULSE(BPM)
P
N/A
N/A
50-200
CALORIE(KCAL)
0
50
10-999
0－999
17
THE DISPLAY CONSOLE
FUNCTION KEYS:
1. PROGRAM: Press the PROGRAM button to set your desired interval setting.
Programs are displayed as P1-P9 and the various intervals are shown on the face of the
treadmill.
2. MODE: Press this button to select a MODE. Pressing once will enter H1, the TIME
countdown mode starting from 10:00 MINS, H2 is the DISTANCE Countdown Mode
starting from 1 MILE, and H3 is the CALORIES countdown mode which starts from 50
KCAL. When setting each mode, you can press +/- to increase or decrease the preset
H1, H2, H3 settings then press START to start the machine.
3. START: To start the machine, insert the magnet end of the safety key into the
computer console and then press the START button. This machine requires the Safety
Key in order to start. 0.5 MPH is the default start speed.
4. STOP: This button has functions of PAUSE and STOP. When in use, press this
button once to PAUSE your workout and the current workout data will still be shown.
Press STOP again to terminate your workout session complete and all data will be
deleted and reset to the initial setting.
5. SPEED +/– BUTTONS: Press the +/– buttons to increase or decrease the speed in
increments of 0.1 MPH. Pressing and holding either of these buttons for a duration of
over ½ a second will increase or decrease the speed continually.
6. 2, 4, & 6 (QUICK SPEED BUTTONS): These buttons are preset to 2, 4, or 6 MPH
speeds for convenience.
INTERVAL PROGRAMS (P1-P9):
Press the PROGRAM button to select an interval setting. Programs are displayed as
P1-P9. Select the desired program, and the console will display a countdown starting
from 10:00 MINS, press SPEED +/- BUTTONS if you wish to increase or decrease the
exercise time. Press the START button to start the interval program. The interval
program is divided into 10 sections. Each exercise time equals the setting time divided
by 10. When the speed enters the next interval, the treadmill will beep, and the speed
will be changed according to the set interval. Press SPEED +/- BUTTONS to change
the SPEED. After finishing one program, the system will beep and display END. The
machine will gradually come to a stop, then automatically reset to the initial setting after
5 seconds.
TIME
PROG
TIME INTERVAL= setting time/10
1
2
3
4
5
6
7
8
9
10
P1
SPEED
1.8
1.8
3.7
3.1
3.1
3.1
2.5
2.5
2.5
1.8
P2
SPEED
1.8
1.8
2.5
2.5
3.1
3.1
3.1
3.7
3.7
2.5
P3
SPEED
1.8
1.8
3.1
3.7
4.3
5.0
3.7
2.5
1.8
1.8
P4
SPEED
1.8
3.7
3.7
3.7
5.0
5.0
5.0
1.8
1.8
1.8
P5
SPEED
1.2
3.1
3.7
4.3
5.0
5.0
4.3
4.3
1.8
1.8
P6
SPEED
1.2
6.2
6.2
5.0
5.0
4.3
3.7
1.8
1.2
1.2
P7
SPEED
1.8
2.5
3.1
3.7
4.3
5.0
4.3
3.7
2.5
1.8
P8
SPEED
1.8
5.0
3.7
5.6
5.0
5.0
5.0
1.8
6.2
1.8
P9
SPEED
1.2
2.5
3.7
5.0
5.0
5.0
4.3
4.3
1.8
1.8
18
THE DISPLAY CONSOLE
BODY QUALITY CALCULATION:
Press the PROGRAM button until the window displays FAT to access Body Quality
Calculation. Press MODE to enter F-1, F-2, F-3, F-4, F-5
F-1 SEX, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT, F-5 is Body Quality Index
Press SPEED +/– BUTTONS to set F1-F4 (refer to the chart below). Once you have
finished setting F1-F4, press MODE. This will enter you into the set up for F-5 (Body
Quality Index). To set F-5, grasp the Pulse Sensors located on the handles with both
hands and hold them for 3 seconds. The window will display your body quality index.
The Body Quality Index is used to test the relation between your height and weight. It is
only for reference not suitable for the medical use. The Body Quality Index is suitable
for both male and female.
NOTE: General Body Quality Index score is 20–25%
Underweight Below 19.0
Normal 19.0 – 25.0
Overweight 26.0 – 29.0
Obesity 30.0 – and above
BODY QUALITY INDEX (BQI) CHART:
F-1
Sex
01 Male
02 Female
F-2
Age
10——99
F-3
Height
40—-80 INCHES
F-4
Weight
44—–330 LBS
F-5
BQI
≤19
Underweight
BQI
=(20—25)
Normal Weight
BQI
=(26—29)
Overweight
BQI
≥30
Obesity
19
TREADMILL FUNCTIONS
SAFETY LOCK FUNCTION:
Removing the Safety Key (No. 66) from the computer console while the treadmill is
running will cause it to stop immediately. Once the treadmill reaches a full stop, the
window display of the computer will show “– – –“ and the buzzer will beep 3 times. To
start the treadmill again, insert the magnet end of the Safety Key (No. 66) into the
computer console and press the START button.
POWER SAVE FUNCTION:
When the treadmill has been idle for 10 minutes, it will enter Power Saving Mode. While
the treadmill is in this mode, the window display of the computer will be turned off. To
turn it back on, press any button.
POWER ON:
Flick the power switch to this symbol to turn on the treadmill.
POWER OFF:
Flick the power switch to this symbol to turn the treadmill off at anytime. This includes
during exercise.
SAFETY NOTE:
1. We recommend that you maintain a slow speed at the beginning of a session and hold
the handrails until you have become familiar with the treadmill.
2. Insert the magnet end of the Safety Key (No. 66) into the computer console and attach
the opposite end (containing the safety clip on it) to your clothing before starting your
workout. To end your workout, press the STOP button or remove the Safety Key (No.66)
and the treadmill will stop immediately.
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EXERCISE INSTRUCTIONS
GETTING STARTED:
Before starting any exercise program, you should consult your physician to determine if
you have any medical or physical conditions that could put your health and safety at risk
or prevent you from using the equipment properly. Be aware of your body’s signals.
Incorrect or excessive exercise can damage your health. Stop exercising immediately if
you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea.
Get to know your treadmill. Before attempting to use the treadmill take some time to
stand alongside and familiarize yourself with the controls. Once you get on, you can
stand with your feet on the side rails and stabilize yourself by holding onto the handrails.
Next, attach the clip end of the Safety Key (No. 66) to your clothes and insert the
magnetic end of the key into the computer console. Press the START button to start the
machine. The machine will start at the system default setting speed of 0.5 MPH. when
you feel comfortable, you may slowly increase this speed. When you are finished with
your exercise, press the STOP button to stop the machine or you can remove the
magnetic end of the Safety Key (No. 66) to stop the machine.
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TROUBLESHOOTING
NOTE: If you are unable to resolve an issue using the troubleshooting guide
above, please contact Customer Service at [email protected]
PROBLEM
POSSIBLE CAUSE
SUGGESTED ACTION
Treadmill will not start
Not plugged in
Plug cord into outlet
Safety Key not inserted
Insert Safety Key
Running speed inaccurate
Not calibrated correctly
Re-calibrate speed setting
Speed set in the wrong
Units of measurement
Change setting to proper
Units.
Running belt not centered
Running belt tension not
adjusted on the left or
right sides of the running
board
Tighten the adjustment
bolts on the left and right
side of the rear roller (See
page 10)
Computer not working
Wires from the computer
and bottom control board
not properly connected.
Check wire connections
from the computer to the
control board.
Transformer is damaged
If the transformer has
become damaged contact
customer service.
E1: Message failure
Wires from the computer
and bottom control board
not properly connected.
Check wire connections
from the computer to the
control board
E2: Burst clash protection
Incoming voltage is lower
than 50% of the required
voltage.
Check that the incoming
power supply is the correct
voltage.
E5: Overload Protection
(Self-Protecting System)
Excessive current load
Adjust incoming power
supply before plugging the
treadmill back in, press the
Overload Protector (No.
78) to reset the treadmills
electrical system and then
restart the treadmill.
Control board damaged or
issues with motor
Check controller functions.
If motor is damaged please
contact customer service
for support.
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